A Neti Pot can help clear congestion
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The purpose is to remove excess mucus due to congestion. You can rid the nostrils of pollen and other allergens. It will cleanse the nasal membranes of dust, smoke, or other airborne contaminants. This will relieve nasal dryness due to air travel. You can also improve flow of breath before doing relaxation techniques. Remember a nasal wash Neti Pot is not a substitute for medical treatment. Anyone with chronic inflammation of the nasal passages or other ear, nose, or throat disorders should seek medical attention.
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Directions on using a Neti Pot
To use Neti Pot, simply fill it with your prepared saline solution, turn your head slightly to the side, and insert the spout into the upper nostril. Raise the Neti Pot slowly so the saline solution flows into the nose and out the lower nostril. It's easy!
|The NPR quick summary: Morning Edition, October 12, 2005. An age-old technique of using a Neti Pot that may have developed from yoga traditions is turning out to be a simple and effective way to combat the cold. Flushing the nasal passageway with warm salt-water can help prevent colds and bring relief to allergy-sufferers. by Patricia Neighmond|
You may listen to the program in full to find out more information on the neti pot.
This statement has not been evaluated by the FDA. This neti pot product is not intended to diagnose, treat, cure or prevent any disease.