FOR BEST RESULTS AFTER A COLON CLEANSING
it has been our experience that it is important to:
Drink plenty of liquids (such as electrolytes, herbal teas, etc.)
· Replace intestinal flora (friendly bacteria). Available at your local health food store. (Acidophillus/Bifidus)
· Eat light/soft foods for the rest of the day. Such as soup or brown rice)
· Avoid eating raw vegetables (salads) for the next 4-6 hours. Cooked vegetables and fruit are fine, but chew thoroughly.
· Reduce or eliminate meat consumption for 1 day.
Please note: We are not medical doctors, we do not diagnose, prescribe or claim to cure any ailment. All our information is for educational purposes only.